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Spicy Plantains and Spinach

29 January 2015

Plantain Similar in appearance to the banana, the plantain is low in sugar and harder to the touch. Although plantains are a fruit, the rich carbohydrate content […]

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Avocado and Papaya Salad

18 October 2014

In a tropical climate avocados grow all around the world. This fruit has a distinct, but subtle flavour and creamy texture. Like a banana its flesh turns […]

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Spicy Banana Bread

18 August 2014

The popular dessert banana has a soft smooth texture and sweet distinctive flavour. Ripe bananas have a bright yellow skin, which blackens with further ripening. […]

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Chilli Chicken Noodle

17 June 2014

What you will need 500g of diced chicken breast or pre marinated chicken Fresh or dried chilli according to taste 3 cloves of garlic, crushed 2 […]

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Roasted Rump of Lamb

28 March 2014

  What you will need 3 rumps of lamb Sea salt (to season) 100g butter 600g purple sprouting broccoli 2 bunches of beetroot 25ml sherry […]

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Last Month

- Bond Mansions update

United Living have progressed well with internal finishes, work to the roof and communal areas on Bond Mansions.

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Next Two Weeks

- ‘Men’s Shed’ initiative

We’re working with Meanwhile Community Gardens and Golborne Community Champions to develop a pilot ‘Men’s Shed’ project

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